BPA -
The Silent Killer
Exposure to various chemicals in everyday objects poses a
hidden health threat. Although low levels of most of these toxicants may be of
little significance, continuous exposure leads to increased dose and therefore
significant damaging effects to our bodies.
BPA (Biphenyl A) is a hormone mimicking chemical that has been linked to many side effects ranging from hormonal abnormalities to possibly even cancer. BPA is recognized as the hormone estrogen by the body that is primarily a female sex hormone.
BPA is found in polycarbonate plastics and epoxy resins. Polycarbonate plastics are often used in containers that store food and beverages, such as water bottles. They may also be used in other consumer goods. Epoxy resins are used to coat the inside of metal products, such as food cans, bottle tops and water supply lines. Some dental sealants and composites also may contain BPA.
BPA easily leeches out from the packaging into food when heated. From there it enters the body when food is consumed and disrupts the endocrine system.
The most susceptible to its effects are fetuses and infants. Therefore, it is important that we take steps to reduce the exposure:-
1. Use BPA-free products:
Manufacturers are creating more and more BPA-free products. Look for products labeled as BPA-free.
2. Cut back on cans:
Reduce your use of canned foods since most cans are lined with BPA-containing resin.
3. Avoid heat:
The National Institute of Environmental Health Sciences advises against microwaving polycarbonate plastics or putting them in the dishwasher, because the plastic may break down over time and allow BPA to leach into foods. Use dishes to microwave food.
4. Use alternatives:
Use glass, porcelain or stainless steel containers for hot foods and liquids instead of plastic containers. Use glass feeders for your kids.
BPA (Biphenyl A) is a hormone mimicking chemical that has been linked to many side effects ranging from hormonal abnormalities to possibly even cancer. BPA is recognized as the hormone estrogen by the body that is primarily a female sex hormone.
BPA is found in polycarbonate plastics and epoxy resins. Polycarbonate plastics are often used in containers that store food and beverages, such as water bottles. They may also be used in other consumer goods. Epoxy resins are used to coat the inside of metal products, such as food cans, bottle tops and water supply lines. Some dental sealants and composites also may contain BPA.
BPA easily leeches out from the packaging into food when heated. From there it enters the body when food is consumed and disrupts the endocrine system.
The most susceptible to its effects are fetuses and infants. Therefore, it is important that we take steps to reduce the exposure:-
1. Use BPA-free products:
Manufacturers are creating more and more BPA-free products. Look for products labeled as BPA-free.
2. Cut back on cans:
Reduce your use of canned foods since most cans are lined with BPA-containing resin.
3. Avoid heat:
The National Institute of Environmental Health Sciences advises against microwaving polycarbonate plastics or putting them in the dishwasher, because the plastic may break down over time and allow BPA to leach into foods. Use dishes to microwave food.
4. Use alternatives:
Use glass, porcelain or stainless steel containers for hot foods and liquids instead of plastic containers. Use glass feeders for your kids.
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